Military Diet

May 2, 2017 BodyBuilding by John 0

You won’t find it in any book or library, in fact, it’s free and available online, the entire diet plan is outlined for you below. It’s called the Military Diet or the 3 Day Diet […]

5000 Calorie Meal Plan

February 12, 2017 BodyBuilding by John 0

This 5000 calorie meal plan isn’t for someone trying to cut weight. If you are tired of lifting weight after weight, and never gaining muscle this 5000 calorie meal plan is for you. If you’re […]

3000 Calorie Meal Plan

September 11, 2016 BodyBuilding by John 0

3000 Calorie Meal Plan Get ready to stock your fridge and pantry. The 3000 Calorie Meal Plan is designed to help you pack on (or maintain) lean muscle. By utilizing the right resistance training and […]